Ab Machines

Introduction to Ab Machines

Ab machines have been around for many years now and over the course of time there are many different types that have been developed.  Although different machines exist that can help you out with specific parts of your body, these machines are given greater scrutiny because everyone really wants to have great abs more than anything else.  Here are some machines that can help you make that dream a reality.

The Flex Belt

Out of all of the products out there, none work quite as well as the Flex Belt when it comes to making you take your abdominal fitness to the next level.  The Flex Belt is one of the more rounded ab machines out there because it has the ability to take the lead and do a good job for you while also being able to be used for secondary gains as part of a larger abdominal workout aimed at toning your stomach and getting rid of your gut as soon as possible.  It is completely autonomous in ab belt form, allowing you to wear it and benefit without having to do anything else at all.

The Flex Belt benefits from being one of the few products in any fitness field to not only have clearance from the FDA, but also have gone through many clinical trials and passed with flying colours.  Nearly 93% of people in the trials felt an increase in the relative firmness of their core muscles.  In subsequent tests on abdominal strength and endurance that were done during these trials, the average gain was 72% in the endurance category and 49% in the strength category.

The Ab Wheel

The Ab Wheel is really a generalized category that includes many different ab machines, but it is basically a wheel that is designed to give you an abdominal workout.  The ease of the motion combined with the fact that the wheel focuses your exercises directly on your core muscles is what makes this device work so well.  It can be purchased for under $20 and with a little sweat and hard work you can turn that investment into a completely new lifestyle of health and wellness.

The Ab Circle Pro

The Ab Circle Pro, made of high-quality gym approved steel, is a device that has received a lot of press in recent months.  The main reason for this has to do with the fact that it can give you a complete ab workout in minutes, allowing you to easily make use of the frictionless pivot track to work your rectus, transverse and oblique abdominal muscles.

The Ab Sling

An interesting alternative to these other products is the Ab Sling, a device that is intended to give you the ability to strength train your core areas without having to potentially hurt your back in the process.  It is essentially traditional strength training with free weights dressed up a little within a different overall package intended to beef up abdominal exercises that you are already doing.  It is a proven device though, so if you don’t mind a little bit of old-school grit in your abdominal workouts it might be the device for you.